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Fall Group Triathlon Virtual Training Challenge

$199Purchase required to enroll

Fall 2020 12-Week Virtual Group Triathlon Training Program

What? This 12-week VIRTUAL group tri training program is led by Coaches Chris Newport, Stephanie Sullivan and Michael Raynor from The Endurance Edge. The training plan will be set to end on September 13, 2020, which is the day of the White Lake Sprint Triathlon, part of the White Lake Fall Triathlon Festival, but there are MANY fall races you could be training for and adjust the plan accordingly. It includes 12 expert-led virtual meetings, a detailed training plan for beginner or intermediate levels, option to register for three in-person clinics, and exclusive discounts.

Who? If you are a beginner or intermediate triathlete, this program is for you! Whether you have never done a triathlon before or you have already done a few and need help getting to that next level, this program can help you get there.

Why? Our mission is to build community through endurance sports. We want to help you get started in triathlon the smart way. Not only will you get to work with a qualified coach, but you’ll become part of a supportive group that we hope will generate lasting friendships and training partners.

Where? Wherever you are! You can be anywhere in the world to participate in this training program.

When? The tentative schedule is posted below. The virtual Zoom sessions are expected to last approximately 30-45 minutes each. These sessions will all be recorded and posted for you to view later if you are unable to attend live.

Registration fee (does not include race registration): $199, which includes a 12 week training plan, Closed Facebook group, race hat, and 12 virtual coaching classes. All sessions will be recorded if you cannot attend. If you race at White Lake Triathlon, your coaches will be present!

Date

Time

Session

Coach

Sunday, June 21

5pm on Zoom

Introductions, Overview of the Training Plan, Expectations

Chris/Steph/Michael

Sunday, June 28

5pm on Zoom

Equipment/Attire - what you need for training and racing

Chris/Steph

Sunday, July 5*

5pm on Zoom

Bike Maintenance & Tire Change Clinic

Michael

Sunday, July 12

5pm on Zoom

Strength Training for Triathlon

Chris/Steph

Sunday, July 19

5pm on Zoom

Triathlon Swimming - differences from competitive swimming, training tips, what to expect on race day

Chris/Steph

Sunday, July 26

8am at Endurance Edge

5pm on Zoom

Bike Skills Clinic (in person clinic - will be recorded and posted by 5pm for a virtual option)

Steph/Michael

Sunday, August 2*

5pm on Zoom

General Nutrition

Chris/Michael

Sunday, August 9

8am at Jordan Lake

5pm on Zoom

Open Water Swim Clinic (in person clinic - will be recorded and posted by 5pm for a virtual option)

Chris/Steph

Sunday, August 16*

5pm on Zoom

Race Week/Race Day Nutrition

Chris/Michael

Sunday, August 23

5pm on Zoom

Triathlon Rules

Chris/Steph

Sunday, August 30

8am at Endurance Edge

5pm on Zoom

Transition Clinic (in person clinic - will be recorded and posted by 5pm for a virtual option)

Chris/Steph

Sunday, September 6

5pm on Zoom

Race-day Prep - Go over pre-race and race day set-up, answer any last questions

Chris/Steph

Sunday, September 13


RACE DAY!



No upcoming schedule